At this point I take on teaspoon full per day, and my knee feels great. No more popping sound, and no more numb toes after riding.
I on the other hand feel great. One of the benefits that I didnt pick up on right away, is my new found ability to move my seat bones one by one. Did you know you are supposed to be able to do that?
I always had a hard time with that, as I felt my hips were locked, but now I can shift weight and thereby help Pippi. YAY!
So there you have it! I am a lifelong fan of Lubrisyn HA.